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Join date: Jul 26, 2020
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May 26, 2022 ∙ 8 min
Cold Water Swimming, It'll Be Fine!
In this blog I tell of my first experience of open water swimming in Spring of 2022. Read on to find out how I seriously underestimated...
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Feb 10, 2022 ∙ 4 min
How Much Damage Is That Doughnut Really Doing?
I have been thinking about this for some time now but have avoided blogging about it as I was worried about the reasons why it was...
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Feb 3, 2022 ∙ 5 min
Is That A Man-Eating Bear!?
I want to talk about the sympathetic and the parasympathetic nervous systems. These are more commonly know as fight or flight and rest...
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Fiona Stretton-Emerson
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