Cold Water Swimming, It'll Be Fine!
In this blog I tell of my first experience of open water swimming in Spring of 2022. Read on to find out how I seriously underestimated...
Cold Water Swimming, It'll Be Fine!
How Much Damage Is That Doughnut Really Doing?
Is That A Man-Eating Bear!?
What Comes First, The Thought Or The Emotion?
One Sanctuary - It's Time We All Started Doing Nothing!
Mindfulness. Does it make you happier?
Good Luck, Bad Luck, Who Knows?
Just A Rolling Log?
Welcome to my blog page!